{"product_id":"unshakeable-mind-pack-calm-focus-and-critical-thinking","title":"Unshakeable Mind Pack: Switch Off Overwhelm, Regain Focus and Decide with Clarity","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDaily overwhelm doesn't only come from work or external problems. It comes from a mind that doesn't know how to calm itself, that ruminates excessively and that makes decisions from reactivity rather than clarity. This pack works on the three pillars of a stronger and more serene mind.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe 3 books included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003ePathways to Calm\u003c\/em\u003e gives you the tools to manage anxiety and stress with techniques based on mindfulness, conscious breathing and cognitive behavioral therapy — applicable from day one. \u003cem\u003eMindfulness for Beginners\u003c\/em\u003e builds the practice of mindful attention from scratch in minutes a day, backed by neuroscience and with no prior experience needed. \u003cem\u003eThe Art of Critical Thinking\u003c\/em\u003e closes the cycle by working on the quality of your decisions — how to analyze information better, overcome cognitive biases and think with more autonomy and criteria.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwitch off daily overwhelm, regain your focus and make decisions with the clarity of a trained mind.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIdeal for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStress, anxiety or overthinking affect your concentration and wellbeing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou want to start practicing mindfulness but need a clear and uncomplicated starting point\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou make important decisions and want to do so with more criteria and less emotional reactivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eThree tools for a quieter, more focused and freer mind.\u003c\/em\u003e\u003c\/p\u003e","brand":"Let´s Solve Your Problem","offers":[{"title":"EPUB","offer_id":64867131130205,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true},{"title":"PDF","offer_id":64867131162973,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3561\/1485\/files\/Mockup-UnshakeableMind_b25b6b9a-da15-46fd-9a39-9bcd73481b8d.png?v=1780403575","url":"https:\/\/letssolveyourproblem.com\/en\/products\/unshakeable-mind-pack-calm-focus-and-critical-thinking","provider":"Let´s Solve Your Problem","version":"1.0","type":"link"}